YOGA

All classes will be outdoors on grass with little to no shade. Limited mats will be available. If you own a mat, please bring it!

Don’t forget to bring:

Class Wristband (given to athletes at Registration in Golden Peak)
Sunscreen
Water & Refillable Bottle
Layered Active Clothing
Hat or Visor for personal shade

Yogis may also wish to bring: a block, blanket, towel, or other props (not required)

In the case of very inclement weather, if available, you will be given directions to an interior class location within walking distance. Classes are rain or shine, NO refunds.

All classes will be outdoors on grass with little to no shade. Please bring: SUNSCREEN and plenty of WATER.

Yoga is active and the activity level is accentuated at altitude. Our yoga venue sits at 8,150 ft. above sea level. To stave off any effects of altitude sickness, stay hydrated and BRING WATER to class. Listen to your body. If a pose is uncomfortable or pushes you beyond your normal limits, please modify. If you are recovering from an injury, please modify. Yoga is not a competition!

We have curated a select group of yoga instructors to bring you a range of teaching styles, philosophy and music playlists. Some classes have a DJ or live music. Each teacher approaches yoga differently. Each has completed 100’s or 1,000’s of training hours and will put their special spin on their class. ALL CLASSES ARE ALL LEVELS. Be open-minded and receptive to a new style of class or teacher.

All yogis, athletes, humans are welcome! ALL CLASSES ARE ALL LEVELS. Yoga is active but it is not a competition, make it your own practice. Listen to your body. If a pose is uncomfortable or pushes you beyond your normal limits, please modify. If you are recovering from an injury, please modify. Have fun, be playful, and try something new! All classes are 60 min.