Photo: Dan Davis
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Free Kid & Teen Yoga

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TURNING CHILD’S POSE INTO CHILD’S PLAY

It’s never too early to get your om on! An introductory class for young yogis.

Ages: 7-12

Expanding minds and maturing bodies come together through independent and group activities that stimulate preteens physical strength, emotional balance and self-confidence.

Classes integrate traditional Yoga poses, flowing sequences, breathing exercises, deep-relaxation and meditation techniques as well as self-reflection. Students will gain a deeper understanding of the physical and philosophical aspects of Yoga.

Times
SATURDAY, JUNE 8 – ZEN ZONE

11am – 12pm

Adventure Village (Golden Peak)