Integrated Vinyasa Flow with Gina Caputo
Saturday, June 9 | 9:00 am | Zen Zone (Ford Park)
Free Kid & Teen Yoga
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TURNING CHILD’S POSE INTO CHILD’S PLAY
It’s never too early to get your om on! An introductory class for young yogis.
Ages: 7-12
Expanding minds and maturing bodies come together through independent and group activities that stimulate preteens physical strength, emotional balance and self-confidence.
Classes integrate traditional Yoga poses, flowing sequences, breathing exercises, deep-relaxation and meditation techniques as well as self-reflection. Students will gain a deeper understanding of the physical and philosophical aspects of Yoga.
SATURDAY, JUNE 8 – ZEN ZONE
11am – 12pm
Adventure Village (Golden Peak)
