Integrated Vinyasa Flow with Gina Caputo
A YOGINI ON THE LOOSE
All levels welcome to this intelligent Vinyasa Flow class that embraces the beauty of our surroundings by incorporating the natural elements into our practice. Equal parts spirited and sincere, fun and focused, aligned and flowing! There’s something for everyone!
ABOUT THE INSTRUCTOR:
Gina Caputo is the creatrix of Integrated VinyasaTM Yoga, which emphasizes the fusion of alignment and flow, anatomy and energetics, focus and release, work and play. She’s known as a down-to-earth, accessible teacher who can communicate complex yogic concepts in a way people can relate to. Her clear and playful style of teaching encourages you to explore possibility, transform old beliefs and take refuge in the life-long journey that is yoga. She is the Founder and Director of the Colorado School of Yoga, learn more at www.ginacaputo.com
SATURDAY, June 9
Early Bird (3/1-3/30)
Zen Zone (Ford Park)