Radiant Flow with Rachel DeLong
TAPPING INTO THE RADIANCE WITHIN
A well rounded flow to get your day off right! This all levels class will be infused with core to warm the body, a bit of twisting and heart-openers.
ABOUT THE INSTRUCTOR:
Rachel spends her time teaching yoga and mindfulness, playing in nature and is committed to being of service! Her classes are down to earth, heart-felt and inspiring! She is a mentor for Africa Yoga Project and works with Children’s Global Alliance, a local non-profit that takes youth to teach and serve globally. She lives in Eagle Colorado with her 2 boys and husband.
ThursDAY, JUNE 7
9:00am – 10:15am
EARLY BIRD (3/1-3/30)
Zen Zone (Ford Park)