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Zen Zone (Ford Park)

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841 Vail Valley Dr
vail, CO 81657

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June 2018

Mountain Yoga with Bobby L’heureux & Kim Fuller

June 7 @ 9:00 am - 10:15 am
Zen Zone (Ford Park), 841 Vail Valley Dr
vail, CO 81657
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A COUPLE OF LOCAL FAVES CLASS OVERVIEW: The muscles it takes to power you up a mountain are the same that will hold you in a solid Warrior pose on your yoga mat. Join Vail yoga teachers Kim Fuller and Bobby L’Heureux for this powerful and intentional sequence that will help to harness both strength and flexibility in your body.  

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Yoga + Beats with Yvonne Schwartz & DJ Kirby K

June 8 @ 9:00 am - 10:15 am
Zen Zone (Ford Park), 841 Vail Valley Dr
vail, CO 81657
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FLOW TO THE BEAT OF YOUR OWN DRUM CLASS OVERVIEW: "The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature." - Joseph Cambell.  Join Yvonne and Kirby K as they take you on an incredible journey through a seductive, all levels, yoga practice accompanied by Deep House Beats. Designed to align your body breath, and mind you can expect a flowing practice that will get you out of your…

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Fit & Fold with Jillian Keaveny

June 8 @ 11:30 am - 12:45 pm
Zen Zone (Ford Park), 841 Vail Valley Dr
vail, CO 81657
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the best of both worlds: the fitness challenge + the yoga counter CLASS OverView: Get ready to sweat, flow and jam in this full body, 75 min class led by Jillian Keaveny. With the accompany of SoundOff headphone technology, there's no doubt you'll connect to yourself, the people in class and the music! The first 35-40 minutes of this class is focused on fitness, through a variety of both strength and cardio based movements. The second part of class is all…

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Integrated Vinyasa Flow with Gina Caputo

June 9 @ 9:00 am - 10:15 am
Zen Zone (Ford Park), 841 Vail Valley Dr
vail, CO 81657
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A YOGINI ON THE LOOSE CLASS OVERVIEW: All levels welcome to this intelligent Vinyasa Flow class that embraces the beauty of our surroundings by incorporating the natural elements into our practice. Equal parts spirited and sincere, fun and focused, aligned and flowing! There’s something for everyone!

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Buti Yoga with Yvonne Schwartz

June 9 @ 11:30 am - 12:45 pm
Zen Zone (Ford Park), 841 Vail Valley Dr
vail, CO 81657
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SWEAT WITH INTENTION class OVERVIEW Join Yvonne for a fun and upbeat practice designed to make you sweat! Buti workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all…

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Yoga for Athletic Recovery with Jillian Keaveny

June 10 @ 9:00 am - 10:15 am
Zen Zone (Ford Park), 841 Vail Valley Dr
vail, CO 81657
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THE PERFECT COOL DOWN CLASS OVERVIEW: We live in the beautiful state of Colorado and we often LOVE to participate in activities outside of the yoga room. Whether you're a runner, hiker, cyclist or someone who lifts weights regularly in the gym, this class will guide you through variations, modifications and countering yoga postures that will aid in your recovery.

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Integrated Vinyasa Yoga with Gina Caputo | SUNDAY

June 10 @ 11:30 am - 12:45 pm
Zen Zone (Ford Park), 841 Vail Valley Dr
vail, CO 81657
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SUNDAY FUNDAY FOR THE YOGIS CLASS OVERVIEW: All levels welcome to this intelligent Vinyasa Flow class that embraces the beauty of our surroundings by incorporating the natural elements into our practice. Equal parts spirited and sincere, fun and focused, aligned and flowing! There’s something for everyone!  

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