ROOTED IN LOVE
A HEART-CENTERED FLOW
Flow, breathe, and reset. Rachel DeLong will start your Sunday morning with a blend of dynamic movement with mindful pauses to help you build strength, mobility, and focus. Expect a balance of challenge and ease, leaving you feeling energized, grounded, and more connected to yourself.
DATE TBD
Want to be in the know? Join our email list and download the app to get the latest Mountain Games news, updates, and insider info right at your fingertips.
Photos